Will this keep me awake if I drink it at night? 👀Updated 12 days ago

Because the herbs in Rasa are adaptogens, they hit everyone a little differently. When it comes to Deep Dream Cacao, it's worth trying to drink your earlier in the evening first to see how your body responds, then move it later if that works for you.

One thing worth knowing: ashwagandha is a pretty heating herb, so if you tend to run hot constitutionally, it can aggravate your system rather than settle it. If that sounds like you, it's worth paying attention to how you feel in the first few days and maybe swap out to the Calm brew blend.

If you're sensitive to caffeine in even small amounts, avoid Cacao and Spicy Rose Cacao blends later in the day — they contain a small amount of caffeine (<5mg) from the cacao.